Sleep Archives - Nancy Wesson Consulting

Wide Awake? Take Charge of Your Sleep

July 15, 2021March 30, 2008 by Nancy

by Nancy Wesson Reprinted and updated from Divorce360, April 2008 Since I’ve been separated, I’ve had trouble sleeping. My bed is right in front of the door and a friend told me I should move it. How can that help? Take Charge of Your Sleep Although problems with getting recuperative rest are common during times … Read more

To Sleep or Not to Sleep

July 15, 2021March 21, 2002 by Nancy

by Nancy Wesson Reprinted from The Austin Homesteader, 2002 What do farm animals (sheep in particular) and Lavender Eye Pillows have in common? OK – they’re both fluffy. No that’s not it…… Sleep! They are both mentioned as possible remedies for insomnia. Counting sheep has never worked for me – before I get … Read more