by Nancy Wesson Reprinted and updated from Divorce360, April 2008 Since I’ve been separated, I’ve had trouble sleeping. My bed is right in front of the door and a friend told me I should move it. How can that help? Take Charge of Your Sleep Although problems with getting recuperative rest are common during times … Read more
by Nancy Wesson Reprinted from The Austin Homesteader, 2003 Well – we’re coming up on Valentine’s Day and it gives one pause to consider…who d’ya love. Our programming for this day has us immediately turn to romantic interests and so I’ll concentrate on that – for the most part, but not entirely. Let’s assume for … Read more
by Nancy Wesson Reprinted from The Austin Homesteader, 2002 What do farm animals (sheep in particular) and Lavender Eye Pillows have in common? OK – they’re both fluffy. No that’s not it…… Sleep! They are both mentioned as possible remedies for insomnia. Counting sheep has never worked for me – before I get … Read more